At the seams it seems

Remember when I was all, “Working out with kettlebells is the greatest exercise ever. I’m going to do it all the time and be superfit” ? And then got the most debilitating headache of my life and realized that I use my neck and shoulders way too much and continuing with that form of exerciseContinue reading “At the seams it seems”

A candid review of three Zumbas

Last fall, a couple of gals I know said they were going to try Zumba classes and asked if I’d like to join them. I didn’t ask where, but googled it and found a dance studio downtown that offered evening classes Monday, Wednesday and Friday. Perfect for my schedule, since I have martial arts TuesdayContinue reading “A candid review of three Zumbas”