I’m totally not exaggerating when I say that Yoga Booty Ballet is the most fun video workout. EVER. I should like, write a review on Amazon. And I’m something of an afficionado of video workouts. Starting with Cindy Crawford’s workout circa 1992. I’ve got bellydancing and pilates and kickboxing and cardio salsa… But I tendContinue reading “YBB, yeah you know me”
Category Archives: fitness
Calories
I’ve been getting soup and a fresh herb roll regularly at the Co-op for lunch. One day they put the “healthy granola chocolate chip cookies” at eye level so I got one too. It’s vegan with whole wheat flour and no refined sugar, so I’m sure it’s very good for me, although it’s probably atContinue reading “Calories”
Cardio
Yesterday, the little rhinestone pattern on the butt pocket of my jeans left an imprint in my chair at work. Granted it was stormy and windy outside and 5 extra-large pizzas were delivered to the office at noon, so, really, where did I have to go? You know those magazine articles that list 5 simpleContinue reading “Cardio”
Kari Neumeyer 